People are always looking for ways to lose weight. There seems to be a new diet on the marketing and it is taking the world by storm. In actual fact it is creating a large stir on the Internet and it just won’t quit. The HCG Diet, an extreme diet that involves daily injections of HCG along with a 500 calorie meal plan. So what is HCG? It is a hormone produced during pregnancy to aid the baby’s grow. This hormone is human chorionic gonadotropin or in short HCG. So how does HCG help with weight-loss? Supporters of the HCG diet believe that HCG will “reset your metabolism”. They have even claimed to lose almost a pound a day. It suppresses their appetite and doesn’t make them feel week. HCG can be administered by either taking drops, pills or even injections. Here are a few things you may need to consider before going on to the HCG diet.

This was a warning given by the FDA. The FDA has approved this drug for treatment of infertility for men and woman. Not as a weight-loss drug! HCG requires a doctor and a prescription to dispense. It has not been approved for over the counter use. Most HCG supplements sold in the market contain no real HCG. It is also not homeopathic. HCG does not appear in the Homeopathic Pharmacopoeia. Any drug not approved by the FDA is illegal for weight-loss. Anybody that sells it over the counter could be breaking the law.

Side Effects
Any body that follows a diet with such a strict calorie control, will very likely lose weight. Experts say that a person should never go below 1200 calories a day. The HCG diet requires you to have 500 calories a day. This will cause serious malnutrition. You will also have the risk of having gallstones, irregular heartbeats and very little electrolytes. Not to mention the side effects of taking HCG. It has been known to cause irritability, depression, fatigue, edema, and a very high risk of having blood clots which can block the blood vessels. Purchasing HCG is extremely expensive. No guarantee that you will be getting the real drug.

HCG Diet Meal Plan
Breakfast – Tea or Coffee. As much as you like. Tablespoon Milk. No sugar and you can drink as much water as you like.

Lunch and Dinner –
Meat: 100g (no visible fat)
Beef, veal, chicken breast, white fish, lobster, crab, and shrimp.

Vegetables: one serving only
Spinach, chard, chicory, green salad, tomatoes, celery, fennel, onions, red radish, cucumber, asparagus and cabbage

One breadstick (grissino) or Melba toast

Fruit – apple, lemon, orange, half a grapefruit or a handful of strawberries.

Other factors to keep in mind when on the HCG diet:

If you cheat on the HCG diet, you can set the path straight by only eating 6 apples and any amount of water for the following 24 hours. The HCG diet also requires you not to have any medication or any cosmetics that contain fatty substances. No lotions that are fatty. No suntan lotion/oils, no massages, no aspirin and no birth control pills. You are only allowed to wear lipstick, eyebrow pencil and powder.

If you are wanting to lose the weight. There are safer ways to lose weight. Rather go and speak to your healthcare practitioner on how to go about in making healthy changes. Find ways that lead to permanent weight loss, such as eating a balanced diet and getting regular exercise.

Kratom is a tree native to Southeast Asia. Its botanical name is Mitragyna Speciosa. The Mitragyna genus is of the family of Rubiaceae, which is the same family as coffee. The Kratom leaves have long been used for scientific & medicinal research purposes. The tree of Kratom reaches up to 50 feet in height, which is 15 meters, and with a 15 feet leaf spread, which is 4.5 metres. Its flowers being yellow and the leaves turning out to be evergreen and dark glossy in colour shade, it is very beautiful to look at.

kratom powder

The stem of the tree is upright and tight. Rather than being a deciduous tree, Mitragyna Speciosa is evergreen and its leaves shed constantly and get replaced as much fastly. During seasons where temperature is high, the leaves fall more profusely and in the season of rain, they grow back copiously. The trees have an average height of 14-19 feet. The trees have a pleasant ambience around them and they create a delightful environment. The Mitragyna Speciosa is autochthonous to Thailand and in spite of growing naturally in the country, has been declared illegitimate for 70 years and was originally banned due to Thai government’s tax issues. The traditional utilization of this plant dates back to many centuries. They are a part of the culture of Thai community and their euphoric contribution to the nature is undeniable. One should have a deep knowledge before having a judgment about it.

In recent times, Kratom and kratom powder have become popular for medicinal and recreational purposes, because of the pleasant impact of its leaves. If you decide, you can go and buy Kratom online by simply searching for kratom on Google. Mitragyna Speciosa has already exhibited its vast medical potential in studies that have shown it to be a very powerful analgesic. The current peer reviewed studies on Kratom and its constituents have shown that it displays powerful antioxidant and antibacterial properties, contains several oxindole alkaloids which have demonstrated immunomodulatory properties, and it even contains constituents that have exhibited anti-cancer properties. There have been done many medical trials and peer reviewed studies that can attest to the medical capabilities of this herb. It is astonishing to know that after being so much useful and without any known ill effects, it is banned in many countries. The researchers till now have concluded it as a powerful tool in fighting obesity all over the world and also the perfect orally-active pain killer. Such scientific and medical researches prove that Kratom has potentially positive impact. There are a variety of Kratom on the market: leaves, powder and resin. Resin and powder are usually stronger than leaves, but the strength of each product also depends on the age and quality of the plants it was made from.

Kratom is legal to possess, use and grow throughout many European countries and in the American states, but where legal most can buy kratom easily online. Even after so many researches had been carried out, Kratom is still illegal in Australia, Thailand, Malaysia, Myanmar, Romania and the US states Indiana, Mississippi and Louisiana. Kratom is regulated or controlled in countries like Denmark, Sweden, Latvia, Lithuania, New Zealand & Poland. A recent report from the Transnational Institute comes to the conclusion, that Kratom is a part of southern Thai culture and that the criminalization of Kratom is not only unnecessary, but counter-productive given centuries of non-problematic history. It is totally out of misconception due to certain other elements which bear similar names but produce negative results. A strict checking should be done on such fake products which discredit the gratifying impact of Mitragyna Speciosa and ban must be imposed on them and not on Kratom.

According to the world needs to understand that the medicinal and scientific properties of this spectacular plant far out weigh it’s any known negative impact, so that the benefits can be reaped as early as possible. Already Thailand has banned it on its own land. This only gives rise to potential black marketers and other tertiary resources to earn money by selling Kratom at extremely high prices. The ever-growing prices in black markets potentially attack the economical growth of the respective country. And that too for a product which has no proved ill effects. Government itself should officially conduct clinical trials so as to understand the positive attributes of this amazing gift from the nature. Otherwise over a certain period of time, the consequences may not be under control.